How to Do Body Measurements?

Now that you’re prepped and ready to start measuring, let’s dive into the various upper body measurements that are crucial for accurate garment fitting. Follow these guidelines for each point:

• Neck measurement: Wrap the measuring tape around the base of your neck, where a shirt collar would typically sit. Be sure to leave enough space for easy breathing.
• Shoulder width: Measure from the tip of one shoulder to the tip of the other shoulder across the back. It’s helpful to find the bony points where the shoulder meets the arm.
• Chest circumference: Position the measuring tape around the chest, at its fullest part, usually around the nipple line. Ensure the tape stays level across the back without sagging or pinching.
• Bust circumference (for women): Similar to the chest measurement, wrap the tape around the bust at its fullest point, again ensuring the tape stays level across the back.
• Waist circumference: To find the natural waist, it is the narrowest point between the bottom of the ribs and the top of the hips, usually a few inches above the belly button. Keep the tape snug but comfortable.
• Hips circumference: Stand with your feet together, and measure the widest part of your hips, ensuring the tape stays level and doesn’t droop at the back.
• Sleeve length: Starting at the shoulder tip where you took the shoulder width measurement, extend the tape down along the outer arm to the elbow and finally to just below the wrist bone.
• Arm circumference: Measure the fullest part of your upper arm, which is located around the midpoint between the shoulder and your elbow. Also, make sure the tape is snug but not too tight.
• Wrist circumference: Wrap the measuring tape around the wrist, just above the wrist bone, keeping it snug but not constrictive.